Not at all! My classes are beginner-friendly and I’ll guide you through each movement step by step.

Come dressed in comfortable clothing, and don’t forget your mat and a bottle of water to stay hydrated.

In most cases, yes. Please let me know about any injuries or medical conditions before class so I can offer safe modifications. You’ll also be asked to complete a short PAR-Q (Physical Activity Readiness Questionnaire) before your first session to ensure Pilates is suitable for you. If you’re currently under medical care, please make sure you’ve been cleared to exercise by your doctor or physiotherapist before attending.

Classes currently take place in Buxton, with exact locations varying for each pop-up session. You’ll see the full details when booking.